East Gippsland Shire - Exercise program for new mums 2018

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Exercise program for new mums

East Gippsland Shire Council 15 Jun 2018

Exercise program for new mums Friday 15 June

Take the first step back into exercise at the Bairnsdale Aquatic and Recreation Centre with the new Mumma Moves post-natal exercise program.

Led by an experienced midwife and exercise professional, Mumma Moves aims to help women safely return to exercise after childbirth.

A free Come and Try session will be held on Thursday 21 June at 2.00 pm.

The six-week program will begin on Thursday 19 July.

Registrations are now open.

For more information contact the BARC on 5152 5710 or visit the centre.

Source: East Gippsland Shire Council : Exercise program for new mums

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