Thursday, November 15, 2018, 1 – 2:30pm Come and try this simple form of Qigong. Ping Shuai Gong, also known as swing hands exercise, can be practiced by anyone, anywhere and anytime. Improving balance, the practice can help to make joints and muscles more fluid and allows the entire body to relax. Venue address: SunPAC, 470 McCullough Street, Macgregor Venue: SunPAC, Macgregor Event type: Fitness & well-being, Free Cost: Free Age: All ages Bookings: No bookings required.