Introduction to Meditation Free

Sunday, April 28, 2019, 10 – 11am Everyone knows the meaning of word 'Meditation' and it is scientifically proven that practicing meditation reduces stress which leads to happy and peaceful life. To learn more about meditation, benefits of meditation, importance of meditation, our organisation Samarpan Meditation and the founder of the organisation, please join us for free. Please note it is non-religious event and open for everyone. For more information visit Samarpan Meditation Australia. Age: 12 years and over Age range: Teens, Young adults, Adults (30+), Seniors Cost: Free Event type: Fitness & well-being, Free Community hall: Hamilton Town Hall Bookings: No bookings required.