Today more than ever good nutrition plays an important role in keeping us healthy from the inside out. No matter how old you are, good nutrition will give you the building blocks to get through your day and have a much more balanced lifestyle. Join Paris Jay, Accredited Practising Dietitian for this Zoom workshop sessions that will provide you with practical strategies to improve health and wellbeing for yourself and your family.
Bookings essential to receive Zoom link. Book via the Brimbank Libraries website.