Brimbank - Healthy Active Ageing - Online Workshop 2020

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City of Brimbank 22 Jun 2020

Join Paris Jay, Accredited Practising Dietitian for this presentation on the best way to maintain bone, strength and overall good health for seniors including practical tips and simple recipe ideas packed full of nutrition! Today more than ever good nutrition plays an important role in keeping us healthy from the inside out. No matter how old you are, good nutrition will give you the building blocks to get through your day and have a much more balanced lifestyle. This Zoom workshop sessions that will provide you with practical strategies to improve health and wellbeing for yourself and your family.

Bookings essential to receive Zoom link. Book via the Brimbank Libraries website.

Source: City of Brimbank : Healthy Active Ageing - Online Workshop

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