Join Paris Jay, Accredited Practising Dietitian for a session on how to pack your child’s lunch box full of nutritious foods to get them through their school day. Paris will share her top tips, simple ideas and recipes that the kids will love.
Today more than ever good nutrition plays an important role in keeping us healthy from the inside out. No matter how old you are, good nutrition will give you the building blocks to get through your day and have a much more balanced lifestyle.
Bookings essential to receive Zoom link. Book via the Brimbank Libraries website.