Cumberland - Secrets of Breathing 2020

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Secrets of Breathing

Cumberland Council 15 Sep 2020

Build your immunity and good health by learning the secrets of breathing in this free online event.

Change Your Breathing, Change Your Life. Program highlights:

Understand the effects of breathing on body and mind How to control thoughts and emotions Breathing techniques to reduce stress and stay calm Breathing techniques to help build immunity and better health

Date: 26 September 2020

Day: Saturday

Time: 4pm to 6pm

Registrations essential: Register here for this online event to receive your Microsoft Teams calendar invitation. Participants will receive event link after registering.

Source: Cumberland Council : Secrets of Breathing

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