Zoom into Wellbeing - Mindfulness webinar with Rac...
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2020-09-18 12:00:00 2020-09-18 12:00:00 Australia/Melbourne Zoom into Wellbeing - Mindfulness webinar with Rachael Kable If you're feeling overwhelmed, pressured, anxious and disconnected join a webinar with Rachael Kable, author of the 'Mindful Kind' book & weekly podcast to hear some practical stress management tips.Rachael is a Mindfulness coach , award winning blogger , podcaster and author .The 'Mindful Kind' podcast has been downloaded over 6 million times since being launched in 2015; Rachael's podcast has over 130,000 listeners each month. Book through the library website to receive the Zoom link. All attendees will go in a draw to win a copy of Rachael's book . Brimbank Libraries: Sunshine Library, Hampshire Road, Sunshine VIC Zoom into Wellbeing - Mindfulness webinar with Rachael Kable [email protected]