Murrumbidgee Local Health District is seeking volunteers to run gentle exercise or taichi classes to help people remain active and healthy in the community.

Volunteer Requirements:

Be enthusiastic about the wellbeing of your community Attend a two day training Be willing to deliver exercise classes for older adults No previous exercise experience needed

Training is free and includes accommodation and meals if required. Resources and ongoing support is provided to all volunteers.

For more information contact Carly or Adelle on 0409 781 326 or [email protected]