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This Girl Can - Active Yoga

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City of Brimbank 24 Mar 2021

Be Active Brimbank are offering a range of free and low-cost programs across #ThisGirlCanWeek. Follow @BeActiveBrimbank on Facebook to keep up to date with what's on offer.

This Girl Can Active Yoga

This class is a combination of styles concentrating on flexibility and reducing the risk of injury. Not only is Yoga a fantastic way to stretch and strengthen your body, it also helps to clear your mind of stress so you spend the time focusing on you.

Delivered in partnership with Live Life Get Active, these classes are led by a qualified personal trainer and are suitable for all women 18 years+. Toddlers and young children can accompany you to the class as long as they remain in your care.

Bookings essential at www.brimbank.vic.gov.au/in2active

Source: City of Brimbank : This Girl Can - Active Yoga
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