Be Active Brimbank are offering a range of free and low-cost programs across #ThisGirlCanWeek. Follow @BeActiveBrimbank on Facebook to keep up to date with what's on offer.
This Girl Can Active Boxing
Come and try a beginner-friendly Active Boxing session at Errington Reserve, St Albans for #ThisGirlCanWeek. This class is the perfect routine for toning up your muscles and relieving any built-up frustrations. This is a pair-based routine, where you follow drills and combinations provided to you by a trainer. It works the lower body, upper body and increases heart fitness.
Delivered in partnership with Live Life Get Active, these classes are led by a qualified personal trainer and are suitable for all women 18 years+. Toddlers and young children can accompany you to the class as long as they remain in your care.
Bookings essential at www.brimbank.vic.gov.au/in2active