Be Active Brimbank are offering a range of free and low-cost programs across #ThisGirlCanWeek. Follow @BeActiveBrimbank on Facebook to keep up to date with what's on offer.
This Girl Can Active X Training
Come and try a beginner-friendly Active X Training session at Errington Reserve, St Albans for #ThisGirlCanWeek. This class is a circuit-based that sees members rotate through a number of exercises. It’s all about bursts of activity followed by short recovery periods. Active X Training will get your heart pumping and have you losing kilos quickly! Our trainers are there to encourage, instruct and guide you ever step of the way.
Delivered in partnership with Live Life Get Active, these classes are led by a qualified personal trainer and are suitable for all women 18 years+. Toddlers and young children can accompany you to the class as long as they remain in your care.
Bookings essential at www.brimbank.vic.gov.au/in2active