Chair yoga is a great way for adults of all levels of ability to safely enjoy yoga and its wonderful health benefits.
Address and nourish your physical needs Foster wellbeing and awareness Mindfully move Strengthen and mobilise all your major joints and muscles Work on your breath Observe your mindAll are welcome!
Event details:
Every Wednesday during school terms (starts 9 June) 11am to 12pm Huon Valley Hub, 23 Main Street, Huonville
$5 per week (paid at the start of each term). Payment plans available.
To book, please call Huon Valley Council on 03 6264 0300.
Term dates: 9 June to 30 June 21 July to 22 September 13 October to 15 December
This is a COVID-safe event. Please maintain physical distancing and good personal hygiene during the sessions.