Cumberland - Healthy and active for life 2021

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Healthy and active for life

Cumberland Council 19 Aug 2021

As you get older staying physically active is the single most important thing you can do.

This session encourages our local Over 60's to:

Stay well and independent Keep active Improve balance and strength

Bookings essential.

You will be required to download Zoom to your device.

Please check your device before the day as there will be no technical support available.

Source: Cumberland Council : Healthy and active for life

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