These yoga classes are related to Spring - fresh begins, creativity, growth and change. We'll be working with the liver and gallbladder. On an emotional level, it's about being patient with ourselves, creating flexibility and releasing any anger or frustration. For the preschool class, children will use their imagination to take a trip to the duck pond. They'll use their bodies to be the animals they see. We'll also practice a breathing exercise and a short relaxation.
Monday 20 September 2021 10:00 AM - 10:30 AM (UTC+10)
Online event access details will be provided by the event organiser