Published on 25 January 2022
Gannawarra Shire Council is again running its popular Be Cool in Gannawarra program this summer, which encourages residents to look after their health on days of extreme heat.
The annual program aims to promote ways residents can minimise the risks associated with hot conditions with the 2022 program focusing on older people and people with a medical condition who are more susceptible to heat-related illness.
“While extreme heat can affect anyone, older people and people with a medical condition are those most at risk,” Council Chief Executive Officer, Tom O’Reilly said.
“We have just experienced our first wave of hot weather for 2022 and there will be more to come as the summer progresses.
“It is important for older people and people with a medical condition to keep cool and for the wider community to check-in regularly with elderly neighbours, family members and friends.”
Residents can reduce the risks of extreme heat by:
Drinking plenty of water; Not leaving children, adults or pets in cars; Spending as much time as possible in a cool place; Cooling the body by staying out of the sun, wearing lightweight clothing, reducing physical exertion and using a damp cloth, fan or air conditioner; Canceling non-essential outings and planning essential activities for the coolest part of the day; and Looking out for those most at risk by regularly making contact and offering assistance and a cool place to visit.“Offering assistance to those most at risk will make a big difference,” Mr O’Reilly said.
“If you know an elderly person or a person with a medical condition that does not have air conditioning or the ability to keep themselves cool, invite them over for a visit on a hot day. Even a short break from the heat will help.”
As part of this year’s campaign, Council will distribute Heat Health packs to all of its Community Care clients.
“These packs, which include heat health information and other resources, are a great way to spread the important message of looking after your health during extreme heat days,” Mr O’Reilly said.
If you or anyone you know feels unwell on a hot day, please call NURSE-ON-CALL on 1300 60 60 24, or phone Triple Zero (000) in an emergency.