Pilates With Kailey

Thursday, February 23, 2023, 10:30 – 11:30am Join our fun group for a 45-minute mat pilates class each Thursday at 10.30am. Combining strengthening techniques, mobility and stability this class is a full body, low-impact workout suitable for all levels.We use various props such as pilates balls, magic circles, resistance bands, foam rollers and hand weights to challenge and support you to achieve each move.$20 per class, paid on the day by card or cash.If you have never attended a class before, please register your interest and Kailey will confirm your spot has been reserved within hours.Once you’ve completed your first class you may attend casually, no booking or contract. Venue: Hamilton Town Hall, Hamilton Venue address: Hamilton Town Hall, Corner of Rossiter Parade and Racecourse Road, Hamilton Event type: Fitness & well-being Age range: Young adults, Adults (30+), Seniors Cost: $20 Age: Suitable for adults Bookings: To register, and for more information, visit the Pilates with Kailey website. Bookings required: Yes More info: www.pilateswithkailey.au…