Mandalas and Aromatherapy - Soul and Wellbeing Encounters
Cumberland Council 8 Feb 2023

Experience the transformational powers of the Mandala and learn how to consciously create more Balance and Harmony in your life through creativity and Aromatherapy.

In this creative workshop you’ll be guided to create your own collage, based on the principles of the Mandala.

Much more than a vision board, the Mandala allows you to look back and reflect, to look forward and envision but most importantly to bring you into the present moment.

What’s in it for you? The creative meditation allows us to connect to our inner world. Women will walk away feeling more grounded and with a simple self-care practice tool that offers gentle self-reflection and awareness. The creative process offers us insight, direction & clarity about where we are right now on a physical, mental, emotional, and spiritual level. Learn how to connect to our body’s innate wisdom through aromatherapy and a few simple and practical mindfulness techniques and gain clarity on how you can practice your own, personal aromatherapy self-care rituals.

All materials are included.

Facilitator: Jill is a collage artist and certified meditation facilitator based in Sydney and the creative catalyst behind Embody Yourself.

Join us to start the journey to a healthy life and have fun.

Bookings

Limited spots available! Book now