Meditation Expressed Creatively

Wednesday, April 12, 2023, 12:30 – 2:30pm Are you feeling stressed or anxious? Is life feeling a little overwhelming?Meditation Expressed Creatively may be exactly what you need to create a sense of inner calm, enabling you to gain more clarity.This exciting new format will raise you above your thoughts and transport you to a place of peace.A place where you can forget for a short time the never ending “To Do List” and your everyday worries. A window of time where it’s all about nurturing and supporting you.So, what is this new format?It’s a combination of peaceful meditation and creative play releasing the tension and stress held deep within your body and mind. This initiates the freedom for you to reconnect to and embrace feelings of peace, love, and joy.Come along in join in the fun! For more information visit the Facebook page.  Venue: Rochedale Community Garden Venue address: Rochedale Community Garden, 160 Rochedale Road, Rochedale Event type: Creative, Fitness & well-being Age range: Young adults, Adults (30+), Seniors Cost: $25 cash Age: Suitable for adults Bookings: No bookings required. Pay by cash at the door on arrival. Bookings required: No More info: www.facebook.com…