The Feel Good Retreat

Saturday, February 22, 2025, 9am – 3pm Feeling overwhelmed? You deserve a break. My day retreat is designed for busy people like you!Recharge, reconnect, and rediscover your peace.Join us for a day of rejuvenation at our uplifting day retreat. Enjoy energising movement, nourishing food, wellbeing education, and a restorative yoga experience in a supportive community. 8.45m-9am - Check in meet and greet. Collect wellness kit and prepare for the Pilates inspired boot camp. 9.15am-10.15am - Pilates inspired boot camp: Start the day with Olivia, energising and connecting with your body through dynamic, fun movement and music.  10.30am-11am - Refreshments: Enjoy a nourishing drink and snacks. Prepare for guest speaker: Time to get comfy with your note pads and pals. 11am-12.15pm - Guest speaker: TBA. Questions and reflections: Your time to ask away and chat. 12.15-1pm -  Lunch: delicious and nutritious lunch provided (vegan, GF option available). Then ready yourself for yoga: an experience you won't forget (with Megan).  1pm-2.30pm - Yoga experience: This yoga session wirh Megan will leave you feeling deeply restored and rejuvenated. It will be a three part experience: Yoga flow I Yin Yoga I Sound shower.  2.30pm-3pm - Refreshments and journalling: Finish the day with light refreshments. reflection, journalling and great conversation.  Venue: Archerfield Wetlands Community Hub, Durack Venue address: Archerfield Wetlands District Park, 455 Bowhill Road, Durack Venue type: Community Hall, General Council venue Primary event type: Fitness & well-being Event type: Fitness & well-being Age range: Young adults, Adults (30+) Cost: $139 Age: 33 Bookings: Bookings are required via Buy.Stripe., Limited spots, registration closes 12 February 2025. Bookings required: Yes